Welcome!

What is it you are striving for? I BELIEVE we are all striving for something - to get a promotion, to hit a new milestone, to be a better partner, daughter, FAther, or perhaps simply to be the best version of yourself.

At strive behavioral counseling and well-being, my goal is to help you get there! to become the best version of yourself and be able to be present with those you care about.

What we strive for (our core values):

• Authenticity and integrity

• Compassion

• Courage

• Curiosity

• Growth

• Making a difference

A little about me…

I am a new york state licensed clinical social worker (LCSW). I received my Masters of Science in Social Work from Columbia University. As part of my graduate training, I completed a 12-month intensive Dialectical Behavioral Therapy (DBT) Fellowship Training. I have years of experience working in a variety of settings, including medical settings, addiction, chronic illness and eating disorders. I have also developed and facilitated numerous workshops on workplace well-being.

When I am not working, I like to relieve stress by hiking, lifting weights, working on a crossword puzzle, spending time in nature, or exploring a new part of the city,